:root {
  --bg: #111111;
  --bg-2: #171717;
  --ink: #f5f5f5;
  --muted: #b7b7b7;
  --lime: #f87000;
  --line: #2a2a2a;
  --header: #000000;
  --max: 1180px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: Poppins, "Segoe UI", sans-serif;
  font-size: 15px;
  line-height: 1.7;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button, input, textarea { font: inherit; color: inherit; }
ul { margin: 0; padding: 0; list-style: none; }
h1, h2, h3, h4, p { margin: 0; }
:focus-visible { outline: 2px solid var(--lime); outline-offset: 3px; }

.container { width: min(var(--max), calc(100% - 48px)); margin: 0 auto; }
.hp { position: absolute; left: -9999px; height: 0; overflow: hidden; }

.preloader {
  position: fixed;
  inset: 0;
  z-index: 10000;
  display: grid;
  place-items: center;
  background: #000;
  transition: opacity .35s ease, visibility .35s ease;
  animation: hidePreloader .3s ease 1.4s forwards;
}
@keyframes hidePreloader {
  to { opacity: 0; visibility: hidden; }
}
.preloader.is-done { opacity: 0; visibility: hidden; pointer-events: none; }
.preloader svg, .logo svg { max-width: min(320px, 70vw); }
.spinner {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  border: 2px solid #2c2c2c;
  border-top-color: var(--lime);
  animation: spin .8s linear infinite;
}
@keyframes spin { to { transform: rotate(360deg); } }

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 72px;
  padding: 0 36px;
  background: var(--header);
}
.logo { display: inline-flex; align-items: center; flex: 0 0 auto; line-height: 0; }
.logo svg, .logo .logo-svg {
  display: block;
  height: 42px;
  width: auto;
  max-width: none;
  object-fit: contain;
}
.preloader svg, .preloader .logo-svg { display: block; height: 72px; width: auto; animation: markPulse .9s ease-in-out infinite; }
@keyframes markPulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: .4; transform: scale(.94); }
}
.nav > ul { display: flex; align-items: center; gap: 22px; }
.nav a {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  color: #fff;
  font-size: 14px;
  font-weight: 500;
}
.nav a.is-active, .nav a:hover { color: var(--lime); }
.nav:focus { outline: none; }
.has-sub { position: relative; }
.has-sub > a::after {
  content: "";
  width: 0;
  height: 0;
  margin-left: 7px;
  border-left: 4px solid transparent;
  border-right: 4px solid transparent;
  border-top: 5px solid currentColor;
  transform: translateY(1px);
}
.has-sub ul {
  position: absolute;
  top: calc(100% - 6px);
  left: 0;
  min-width: 220px;
  padding: 8px 0;
  background: #0d0d0d;
  border: 1px solid #262626;
  opacity: 0;
  visibility: hidden;
  transform: translateY(8px);
  transition: .18s ease;
}
.has-sub:hover > ul, .has-sub:focus-within > ul, .has-sub.is-open > ul {
  opacity: 1;
  visibility: visible;
  transform: none;
}
.has-sub ul a { display: block; padding: 8px 18px; min-height: 0; color: #ddd; }
.has-sub ul a:hover { color: var(--lime); background: #161616; }
.nav-toggle {
  display: none;
  position: relative;
  width: 46px;
  height: 46px;
  padding: 0;
  border: 1px solid #2a2a2a;
  border-radius: 50%;
  background: #0a0a0a;
  cursor: pointer;
}
.nav-toggle span {
  position: absolute;
  left: 13px;
  top: 22px;
  width: 18px;
  height: 1.5px;
  background: #fff;
  transition: transform .28s ease, opacity .2s ease;
}
.nav-toggle span:nth-child(1) { transform: translateY(-6px); }
.nav-toggle span:nth-child(3) { transform: translateY(6px); }
body.nav-open .nav-toggle { border-color: var(--lime); }
body.nav-open .nav-toggle span:nth-child(1) { transform: rotate(45deg); }
body.nav-open .nav-toggle span:nth-child(2) { opacity: 0; }
body.nav-open .nav-toggle span:nth-child(3) { transform: rotate(-45deg); }
.nav-foot, .nav-backdrop { display: none; }

.kicker {
  display: flex;
  align-items: center;
  gap: 14px;
  color: #fff;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: .28em;
  text-transform: uppercase;
}
.kicker::before { content: ""; width: 42px; height: 2px; background: var(--lime); }
.kicker.center { justify-content: center; }

.home-hero, .page-hero, .video-band, .trial { background-repeat: no-repeat; }
.home-hero {
  position: relative;
  display: grid;
  place-items: center;
  min-height: calc(100vh - 72px);
  padding: 80px 20px;
  overflow: hidden;
  background: #111;
  text-align: center;
}
.home-hero-video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  z-index: 0;
  opacity: 0;
  background: #000;
}
.home-hero-video.is-playing { opacity: 1; }
.home-hero-photo {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  z-index: 0;
}
.home-hero-shade, .page-hero-shade, .video-shade, .trial-shade {
  position: absolute;
  inset: 0;
}
.home-hero-shade {
  z-index: 1;
  background: linear-gradient(180deg, rgba(0,0,0,.55), rgba(0,0,0,.35) 40%, rgba(0,0,0,.72));
}
.home-hero-inner, .page-hero-inner { position: relative; z-index: 2; }
.home-hero h1, .page-hero h1, .section-head h2, .split h2, .trial h2, .video-band h2, .home-local h2 {
  font-weight: 700;
  letter-spacing: -.01em;
  line-height: 1.08;
  text-transform: uppercase;
}
.home-hero h1 {
  margin-top: 18px;
  font-size: clamp(38px, 6vw, 80px);
}
.home-hero h1 span, .section-head h2 span, .split h2 span, .home-local h2 span { color: var(--lime); }
.home-intro {
  padding: 80px 0;
  background: #1b1b1b;
  border-top: 2px solid var(--lime);
  border-bottom: 1px solid var(--line);
}
.home-intro .place-links a { background: var(--bg); }
.lead {
  max-width: 560px;
  margin: 22px auto 0;
  color: #ececec;
  font-size: 18px;
}
.home-hero .lead { max-width: 720px; }
.home-local {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
  gap: 48px;
  align-items: stretch;
}
.home-map {
  position: relative;
  z-index: 0;
  isolation: isolate;
  min-height: 420px;
  overflow: hidden;
  background: var(--bg);
  border: 1px solid var(--line);
  border-left: 3px solid var(--lime);
}
.home-map iframe,
.live-map-canvas {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}
.live-map-canvas {
  background: #0d0d0d;
  font: inherit;
  transition: opacity .6s ease;
}
.home-map.is-loading .live-map-canvas { opacity: 0; }
.home-map.is-loading::after {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  width: 34px;
  height: 34px;
  margin: -17px 0 0 -17px;
  border: 3px solid rgba(248,112,0,.25);
  border-top-color: var(--lime);
  border-radius: 50%;
  animation: live-spin .8s linear infinite;
}
@keyframes live-spin { to { transform: rotate(360deg); } }
.home-map .leaflet-container {
  background: #0d0d0d;
  font-family: inherit;
  font-size: 12px;
}
.live-map-canvas .leaflet-tile-pane { filter: invert(1) hue-rotate(180deg) brightness(.95) contrast(.9) saturate(.35); }
.live-map-canvas .leaflet-control-attribution {
  background: rgba(0,0,0,.55);
  color: #8a8a8a;
  font-size: 10px;
}
.live-map-canvas .leaflet-control-attribution a { color: #b7b7b7; }
.live-map-canvas .leaflet-bar a {
  background: rgba(17,17,17,.9);
  color: #fff;
  border-bottom-color: var(--line);
}
.live-map-canvas .leaflet-bar a:hover { background: var(--lime); color: #fff; }
.live-map-canvas .leaflet-bar { border: 1px solid var(--line); box-shadow: 0 6px 18px rgba(0,0,0,.35); }
.live-map-badge,
.live-map-eta {
  position: absolute;
  left: 12px;
  z-index: 500;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  max-width: calc(100% - 24px);
  padding: 8px 12px;
  background: rgba(10,10,10,.82);
  border: 1px solid var(--line);
  color: #fff;
  font-size: 12px;
  line-height: 1.3;
  backdrop-filter: blur(6px);
  pointer-events: none;
}
.live-map-badge { top: 12px; max-width: calc(100% - 160px); flex-wrap: wrap; }
.live-map-badge strong { color: var(--lime); letter-spacing: .12em; font-size: 11px; }
.live-map-badge [data-live-clock] { font-variant-numeric: tabular-nums; color: #fff; font-weight: 600; }
.live-map-badge [data-live-status] { color: var(--muted); }
.live-map-badge [data-live-status].is-open { color: #4ade80; }
.live-map-dot {
  position: relative;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #ef4444;
}
.live-map-dot::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: 50%;
  background: #ef4444;
  animation: live-ping 1.4s ease-out infinite;
}
.live-map-eta { bottom: 12px; max-width: calc(100% - 72px); }
.live-map-eta b { color: var(--lime); font-weight: 700; font-variant-numeric: tabular-nums; white-space: nowrap; }
@media (max-width: 480px) {
  .live-map-badge,
  .live-map-eta { font-size: 11px; padding: 7px 10px; }
}
.live-map-eta-tag {
  padding: 2px 6px;
  background: #e11d48;
  color: #fff;
  font-size: 10px;
  font-weight: 700;
}
.live-route-flow {
  stroke-dasharray: 2 14;
  animation: live-flow 1s linear infinite;
}
@keyframes live-flow { to { stroke-dashoffset: -16; } }
@keyframes live-ping {
  0% { transform: scale(1); opacity: .8; }
  100% { transform: scale(3.2); opacity: 0; }
}
.live-gym { position: relative; }
.live-gym-core {
  position: absolute;
  left: 50%;
  top: 50%;
  width: 22px;
  height: 22px;
  margin: -11px 0 0 -11px;
  border: 3px solid #fff;
  border-radius: 50%;
  background: var(--lime);
  box-shadow: 0 0 0 4px rgba(248,112,0,.35), 0 0 22px rgba(248,112,0,.9);
}
.live-gym-ring {
  position: absolute;
  left: 50%;
  top: 50%;
  width: 22px;
  height: 22px;
  margin: -11px 0 0 -11px;
  border: 2px solid var(--lime);
  border-radius: 50%;
  animation: live-ring 2.4s ease-out infinite;
}
.live-gym-ring:nth-child(2) { animation-delay: .8s; }
.live-gym-ring:nth-child(3) { animation-delay: 1.6s; }
@keyframes live-ring {
  0% { transform: scale(1); opacity: .9; }
  100% { transform: scale(5); opacity: 0; }
}
.live-gym.is-arrived .live-gym-core { animation: live-bump .6s ease-out; }
@keyframes live-bump {
  0%, 100% { transform: scale(1); }
  40% { transform: scale(1.6); }
}
.live-gym-label,
.live-stop-label {
  position: absolute;
  left: 50%;
  bottom: calc(50% + 18px);
  transform: translateX(-50%);
  padding: 5px 9px;
  background: var(--lime);
  color: #fff;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .04em;
  white-space: nowrap;
  box-shadow: 0 6px 18px rgba(0,0,0,.45);
}
.live-gym-label::after {
  content: "";
  position: absolute;
  left: 50%;
  top: 100%;
  margin-left: -5px;
  border: 5px solid transparent;
  border-top-color: var(--lime);
}
.live-gym-label small { display: block; font-size: 10px; font-weight: 500; opacity: .9; }
.live-stop-core {
  position: absolute;
  left: 50%;
  top: 50%;
  width: 16px;
  height: 16px;
  margin: -8px 0 0 -8px;
  border: 2px solid #fff;
  border-radius: 50%;
  background: #e11d48;
}
.live-stop-label { bottom: calc(50% + 12px); background: #e11d48; font-size: 10px; }
.live-walker {
  position: relative;
}
.live-walker::before,
.live-walker::after {
  content: "";
  position: absolute;
  left: 50%;
  top: 50%;
  border-radius: 50%;
}
.live-walker::before {
  width: 14px;
  height: 14px;
  margin: -7px 0 0 -7px;
  background: #fff;
  border: 3px solid #3b82f6;
  box-shadow: 0 0 14px rgba(59,130,246,.9);
  z-index: 1;
}
.live-walker::after {
  width: 14px;
  height: 14px;
  margin: -7px 0 0 -7px;
  background: rgba(59,130,246,.45);
  animation: live-ping 1.2s ease-out infinite;
}
@media (prefers-reduced-motion: reduce) {
  .live-route-flow,
  .live-gym-ring,
  .live-walker::after,
  .live-map-dot::after { animation: none; }
}
.home-map-link {
  position: absolute;
  top: 12px;
  right: 12px;
  z-index: 1000;
  display: inline-flex;
  align-items: center;
  min-height: 40px;
  padding: 0 16px;
  background: var(--lime);
  color: #fff;
  font-size: 13px;
  font-weight: 600;
  box-shadow: 0 6px 18px rgba(0,0,0,.35);
}
.home-map-link:hover { background: #fff; color: #111; }
.home-local h2 { margin: 12px 0 18px; }
.home-local .prose p:last-child { margin-bottom: 0; }
@media (max-width: 980px) {
  .home-local { grid-template-columns: 1fr; gap: 32px; }
  .home-map { order: 2; min-height: clamp(460px, 72vh, 600px); }
}
.place-links {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin: 28px 0 0;
  padding: 0;
  list-style: none;
}
.place-links a {
  display: inline-flex;
  align-items: center;
  min-height: 42px;
  padding: 0 14px;
  border: 1px solid #2a2a2a;
  color: #fff;
}
.place-links a:hover { border-color: var(--lime); color: var(--lime); }
.price-lead { max-width: 760px; margin: 0 auto 48px; }
.price-faq { max-width: 860px; margin: 64px auto 0; }
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 170px;
  height: 52px;
  margin-top: 28px;
  padding: 0 26px;
  border: 1px solid #fff;
  color: #fff;
  background: transparent;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
  cursor: pointer;
  transition: .2s ease;
}
.btn:hover, .sub-form button:hover { background: var(--lime); border-color: var(--lime); color: #111; }

.page-hero {
  position: relative;
  display: flex;
  align-items: flex-end;
  min-height: 560px;
  overflow: hidden;
  background: #0c0c0c;
}
.page-hero-photo {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 24%;
}
.page-hero-shade {
  background:
    linear-gradient(90deg, rgba(0,0,0,.62) 0%, rgba(0,0,0,.22) 34%, rgba(0,0,0,0) 58%),
    linear-gradient(180deg, rgba(0,0,0,.05) 0%, rgba(0,0,0,0) 42%, rgba(0,0,0,.28) 100%);
}
.page-hero-inner { padding: 0 0 72px; }
.page-hero h1 { margin-top: 12px; font-size: clamp(40px, 6.5vw, 84px); }
.page-hero.is-article h1 {
  max-width: 18ch;
  font-size: clamp(32px, 4.2vw, 56px);
  line-height: 1.12;
  text-transform: none;
  letter-spacing: -.02em;
}

.section { padding: 96px 0; }
.band { background: #161616; }
.section-head { margin-bottom: 42px; text-align: center; }
.section-head h2, .split h2, .home-local h2 { font-size: clamp(30px, 3.6vw, 48px); }
.section-head h2 { margin-top: 12px; }

.class-grid, .trainer-grid, .price-grid, .gallery-grid, .video-grid {
  display: grid;
  gap: 28px;
}
.class-grid, .trainer-grid { grid-template-columns: repeat(3, 1fr); }
.class-card {
  position: relative;
  display: block;
  overflow: hidden;
  aspect-ratio: 4 / 5;
  background: #222;
}
.class-card img, .post-card img, .trainer-card img, .gallery-grid a img, .video-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform .55s ease;
}
.class-card::after, .post-card .media::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(0,0,0,.78) 0%, rgba(0,0,0,.05) 48%);
}
.class-card span {
  position: absolute;
  left: 16px;
  right: 16px;
  bottom: 28px;
  z-index: 1;
  color: #fff;
  font-size: 22px;
  font-weight: 600;
  letter-spacing: -.01em;
  text-align: center;
}
.class-card span::after {
  content: "";
  display: block;
  width: 36px;
  height: 2px;
  margin: 10px auto 0;
  background: var(--lime);
  transition: width .25s ease;
}
.class-card:hover img, .post-card:hover img, .gallery-grid a:hover img { transform: scale(1.06); }
.class-card:hover span::after { width: 64px; }

.split { display: grid; grid-template-columns: 1.05fr .95fr; gap: 64px; align-items: center; }
.split p, .prose p, .trial-copy p, .footer-copy, .site-footer p { color: var(--muted); }
.split p { margin-top: 18px; }
.checks { margin-top: 26px; }
.checks li {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin-top: 12px;
  color: #eee;
}
.checks li::before { content: ""; width: 8px; height: 8px; margin-top: 9px; background: var(--lime); flex: none; }
.about-photo { position: relative; }
.about-photo::before {
  content: "";
  position: absolute;
  left: -16px;
  bottom: -16px;
  width: 100%;
  height: 100%;
  border: 2px solid var(--lime);
}
.about-photo img { position: relative; z-index: 1; width: 100%; height: 480px; object-fit: cover; object-position: center 34%; }

.video-band {
  position: relative;
  display: grid;
  place-items: center;
  min-height: clamp(440px, 36vw, 680px);
  padding: 80px 20px;
  background: #0b0b0b;
  text-align: center;
  overflow: hidden;
}
.video-band-photo {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 46%;
  z-index: 0;
}
.video-shade {
  z-index: 1;
  background: linear-gradient(180deg, rgba(0,0,0,.42), rgba(0,0,0,.12) 46%, rgba(0,0,0,.42));
}
.video-band .kicker, .video-band h2 { position: relative; z-index: 1; }
.video-band h2 { margin-top: 10px; font-size: clamp(34px, 4.6vw, 60px); }
.play {
  position: relative;
  z-index: 1;
  width: 84px;
  height: 84px;
  margin-top: 28px;
  border: 2px solid var(--lime);
  border-radius: 50%;
  background: rgba(0,0,0,.25);
  color: #fff;
  font-size: 22px;
  cursor: pointer;
}
.play:hover { background: var(--lime); color: #111; }

.post-card { display: block; background: #161616; }
.post-card .media { position: relative; aspect-ratio: 16 / 11; overflow: hidden; background: #222; }
.date-badge {
  position: absolute;
  top: 14px;
  left: 14px;
  z-index: 1;
  width: 58px;
  padding: 8px 0 6px;
  background: var(--lime);
  color: #111;
  text-align: center;
  line-height: 1.1;
}
.date-badge b { display: block; font-size: 20px; }
.date-badge span { font-size: 12px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.post-card .meta, .trainer-card p, .price-card p, .info-card p { color: var(--muted); }
.post-card .meta { padding: 18px 18px 22px; }
.post-card .cat { color: var(--lime); font-size: 13px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.post-card h3, .trainer-card h3, .price-card h3 { margin: 8px 0; font-size: 22px; line-height: 1.3; }

.post-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
}
.post-grid .post-card { min-width: 0; height: 100%; }
.post-slider { position: relative; }
.post-track {
  display: flex;
  gap: 28px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  overscroll-behavior-x: contain;
  scrollbar-width: none;
  -webkit-overflow-scrolling: touch;
  cursor: grab;
}
.post-track::-webkit-scrollbar { display: none; }
.post-track.is-dragging { cursor: grabbing; scroll-snap-type: none; user-select: none; }
.post-track .post-card {
  flex: 0 0 calc((100% - 56px) / 3);
  scroll-snap-align: start;
  min-width: 0;
}
.post-track img { user-select: none; -webkit-user-drag: none; }
.post-slider-btn {
  position: absolute;
  top: 42%;
  z-index: 2;
  display: grid;
  place-items: center;
  width: 44px;
  height: 44px;
  padding: 0;
  border: 1px solid rgba(255,255,255,.75);
  border-radius: 50%;
  background: rgba(0,0,0,.55);
  color: #fff;
  cursor: pointer;
}
.post-slider-btn svg { width: 18px; height: 18px; display: block; }
.post-slider-btn.is-prev { left: 10px; }
.post-slider-btn.is-next { right: 10px; }
.post-slider-btn:hover { background: var(--lime); border-color: var(--lime); color: #111; }
.post-slider-btn[hidden] { display: none; }
.post-slider-btn:disabled { opacity: .35; cursor: default; }
.post-slider-btn:disabled:hover { background: rgba(0,0,0,.55); border-color: rgba(255,255,255,.75); color: #fff; }

.trial {
  position: relative;
  background-size: cover;
  background-position: center 42%;
}
.trial-shade {
  background:
    linear-gradient(90deg, rgba(0,0,0,.84) 0%, rgba(0,0,0,.72) 46%, rgba(0,0,0,.58) 100%);
}
.trial-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: stretch;
  min-height: 460px;
  padding: 88px 0;
}
.trial-copy,
.quotes {
  display: flex;
  flex-direction: column;
  min-width: 0;
}
.trial-copy {
  padding-right: 64px;
  border-right: 1px solid rgba(255,255,255,.2);
}
.quotes { padding-left: 64px; }
.trial h2 {
  max-width: 9.2em;
  font-size: clamp(34px, 3.5vw, 52px);
  line-height: .98;
}
.trial-copy p {
  max-width: 38ch;
  margin-top: 18px;
  font-size: 16px;
  line-height: 1.65;
}
.trial-copy .btn { margin-top: auto; align-self: flex-start; }
.quote { display: none; }
.quote.is-active {
  display: block;
  max-width: 42ch;
  padding-left: 20px;
  border-left: 2px solid var(--lime);
}
.quote p {
  color: #fff;
  font-size: 20px;
  font-weight: 500;
  line-height: 1.5;
}
.quote figcaption {
  margin-top: 22px;
  padding-top: 16px;
  border-top: 1px solid rgba(255,255,255,.18);
}
.quote strong { display: block; font-size: 16px; }
.quote span { color: var(--lime); font-size: 13px; font-weight: 600; letter-spacing: .04em; }
.quote-nav { display: flex; gap: 8px; align-items: flex-end; margin-top: auto; padding-top: 36px; }
.quote-nav button, .to-top {
  width: 52px;
  height: 52px;
  border: 1px solid #fff;
  background: transparent;
  color: #fff;
  font-size: 18px;
  cursor: pointer;
}
.quote-nav button:hover, .to-top:hover { background: var(--lime); color: #111; border-color: var(--lime); }

.site-footer { background: #0b0b0b; border-top: 1px solid #1c1c1c; }
.footer-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 40px 32px;
  align-items: start;
  padding: 72px 0 64px;
}
.site-footer .logo,
.site-footer h2 {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: flex-start;
  gap: 10px;
  height: 46px;
  margin: 0 0 22px;
}
.site-footer .logo svg, .site-footer .logo .logo-svg { height: 40px; max-width: none; }
.site-footer h2 {
  font-size: 14px;
  font-weight: 700;
  letter-spacing: .1em;
  line-height: 1.15;
  text-transform: uppercase;
}
.site-footer h2::after {
  content: "";
  width: 32px;
  height: 2px;
  background: var(--lime);
}
.footer-copy {
  max-width: 28ch;
  margin: 0 0 22px;
  line-height: 1.6;
}
.footer-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  padding: 8px 0 36px;
}
.footer-nav a {
  display: inline-flex;
  align-items: center;
  min-height: 42px;
  padding: 0 14px;
  background: var(--bg);
  border: 1px solid #2a2a2a;
  color: #fff;
  font-size: 14px;
  transition: border-color .2s ease, color .2s ease;
}
.footer-nav a:hover { border-color: var(--lime); color: var(--lime); }
.footer-contact,
.hours { border-top: 1px solid #262626; }
.footer-contact li,
.hours li {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  min-height: 52px;
  border-bottom: 1px solid #262626;
  color: #fff;
}
.footer-contact li { justify-content: flex-start; }
.footer-contact a:hover { color: var(--lime); }
.hours span { color: #d0d0d0; }
.hours strong {
  color: #fff;
  font-weight: 600;
  white-space: nowrap;
  font-variant-numeric: tabular-nums;
  text-align: right;
}
.socials { display: flex; gap: 10px; }
.socials a,
.socials span {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  border: 1px solid #333;
}
.socials svg { width: 16px; height: 16px; fill: #fff; }
.socials a:hover { border-color: var(--lime); background: var(--lime); }
.socials a:hover svg { fill: #111; }
.footer-col > p { max-width: 32ch; line-height: 1.6; }
.sub-form { display: flex; width: 100%; margin-top: 22px; }
.sub-form input[type="email"] {
  flex: 1;
  min-width: 0;
  height: 52px;
  padding: 0 14px;
  border: 1px solid #333;
  background: #141414;
}
.sub-form button {
  flex: none;
  height: 52px;
  padding: 0 18px;
  border: 0;
  background: var(--lime);
  color: #111;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .08em;
  text-transform: uppercase;
  white-space: nowrap;
  cursor: pointer;
}
.footer-bar { border-top: 1px solid #1c1c1c; }
.footer-bar .container { display: flex; justify-content: center; gap: 16px; padding: 18px 0; text-align: center; }
.stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin-top: 42px; }
.stat { padding: 22px; background: #1b1b1b; border-top: 2px solid var(--lime); }
.stat strong {
  display: block;
  font-size: 38px;
  font-weight: 700;
  line-height: 1.1;
}
.trainer-card { background: #161616; }
.trainer-card img { aspect-ratio: 4 / 5; }
.trainer-card div { padding: 16px 16px 20px; }
.trainer-card span { color: var(--lime); font-size: 13px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.trainer-grid.is-four {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 16px;
}
.trainer-grid.is-four .trainer-card {
  display: flex;
  flex-direction: column;
  min-width: 0;
  height: 100%;
  overflow: hidden;
}
.trainer-grid.is-four .trainer-card img {
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center 15%;
  display: block;
}
.trainer-grid.is-four .trainer-card div { min-width: 0; }
.trainer-grid.is-four .trainer-card h3,
.trainer-grid.is-four .trainer-card p,
.trainer-grid.is-four .trainer-card span { overflow-wrap: break-word; }
.trainer-grid.is-four .trainer-card p {
  display: -webkit-box;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
  overflow: hidden;
}

.price-grid { grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); align-items: stretch; }
.price-card {
  position: relative;
  padding: 36px 28px;
  background: #171717;
  border: 1px solid #2a2a2a;
}
.price-card.is-featured { border-color: var(--lime); transform: translateY(-12px); }
.badge {
  position: absolute;
  top: 16px;
  right: 16px;
  padding: 4px 8px;
  background: var(--lime);
  color: #111;
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.price-card .btn { margin-top: 22px; }
.price-card .price {
  margin: 10px 0 18px;
  font-size: 44px;
  font-weight: 700;
  line-height: 1.1;
}
.price-card .price small { font-size: 18px; color: var(--muted); letter-spacing: 0; }
.price-card li { padding: 9px 0 9px 16px; border-top: 1px solid #2a2a2a; position: relative; }
.price-card li::before { content: ""; position: absolute; left: 0; top: 18px; width: 7px; height: 2px; background: var(--lime); }

.detail { display: grid; grid-template-columns: 1.4fr .7fr; gap: 48px; align-items: start; }
.prose p { margin-bottom: 16px; }
.blog-lead {
  max-width: 68ch;
  margin: 0 auto 42px;
  color: var(--muted);
  text-align: center;
}
.article-layout {
  display: grid;
  grid-template-columns: minmax(0, 760px) 280px;
  gap: 48px;
  align-items: start;
  justify-content: center;
}
.article-kicker {
  margin-bottom: 8px;
  color: var(--lime);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.article h2, .article h3 { text-transform: none; letter-spacing: 0; }
.article h2 { margin: 34px 0 12px; font-size: 28px; line-height: 1.25; }
.article h3 { margin: 26px 0 10px; font-size: 20px; line-height: 1.3; }
.article a, .blog-lead a, .prose a { color: var(--lime); }
.article-list { margin: 0 0 18px; }
.article-list li {
  position: relative;
  padding: 10px 0 10px 18px;
  border-top: 1px solid #2a2a2a;
  color: var(--muted);
}
.article-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 20px;
  width: 8px;
  height: 2px;
  background: var(--lime);
}
.article blockquote {
  margin: 28px 0;
  padding: 4px 0 4px 18px;
  border-left: 2px solid var(--lime);
}
.article blockquote p {
  color: #fff;
  font-size: 20px;
  font-weight: 500;
  line-height: 1.45;
}
.article-note {
  margin: 24px 0;
  padding: 16px 18px;
  background: #1b1b1b;
  border-top: 2px solid var(--lime);
}
.article-note p { margin: 0; color: #fff; }
.article-figure { margin: 28px 0 32px; }
.article-figure img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; }
.article-figure figcaption { margin-top: 8px; color: var(--muted); font-size: 13px; }
.article-cta {
  margin-top: 42px;
  padding: 28px;
  background: #161616;
  border: 1px solid #2a2a2a;
}
.article-cta h2 { margin-top: 8px; }
.article-cta .btn { margin-top: 8px; }
.article-side { position: sticky; top: 108px; }
.article-side .btn { margin-top: 16px; }
.article-side h2 { margin: 8px 0 10px; font-size: 22px; line-height: 1.25; text-transform: none; }
.article-related li { padding: 10px 0; border-top: 1px solid #2a2a2a; }
.article-related a:hover { color: var(--lime); }
.side-card, .info-card, .faq details, .form input, .form textarea, .form select {
  background: #171717;
  border: 1px solid #2a2a2a;
}
.side-card, .info-card { padding: 22px; }
.side-card + .side-card, .stack > * + * { margin-top: 16px; }
.side-card span, .info-card span { color: var(--lime); font-size: 13px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.contact-grid, .detail { margin-top: 0; }
.contact-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: 36px; }
.form label { display: block; margin-bottom: 14px; font-size: 14px; }
.form input, .form textarea, .form select {
  width: 100%;
  margin-top: 6px;
  padding: 12px 14px;
  border-radius: 0;
}
.form textarea { min-height: 150px; resize: vertical; }
.map { min-height: 280px; margin-top: 18px; filter: grayscale(1) contrast(1.1); }
.map iframe { width: 100%; height: 280px; border: 0; }
.faq details { padding: 0 18px; }
.faq summary { cursor: pointer; padding: 16px 0; font-weight: 700; }
.faq details p { padding-bottom: 16px; }
.gallery-grid { grid-template-columns: repeat(4, 1fr); }
.gallery-grid a { display: block; aspect-ratio: 1; overflow: hidden; background: #222; }
.video-grid { grid-template-columns: repeat(3, 1fr); }
.video-card { padding: 0; border: 0; background: #161616; text-align: left; cursor: pointer; color: inherit; }
.video-card img { aspect-ratio: 16 / 10; }
.video-card span { display: block; padding: 14px 14px 18px; font-weight: 700; }

.toast {
  position: fixed;
  right: 18px;
  bottom: 100px;
  z-index: 70;
  max-width: 360px;
  padding: 14px 16px;
  background: var(--lime);
  color: #111;
  font-weight: 700;
}
.to-top {
  position: fixed;
  right: 28px;
  bottom: 100px;
  z-index: 40;
  opacity: 0;
  pointer-events: none;
}
.to-top.is-visible { opacity: 1; pointer-events: auto; }
.toast ~ .to-top { bottom: 168px; }

.wa-float {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 55;
  display: flex;
  align-items: center;
  gap: 12px;
  color: #fff;
}
.wa-float-btn {
  position: relative;
  display: grid;
  place-items: center;
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: #25d366;
  box-shadow: 0 10px 28px rgba(37, 211, 102, .45);
  animation: wa-bob 2.6s ease-in-out infinite;
}
.wa-float-btn svg { width: 34px; height: 34px; fill: #fff; }
.wa-float-btn::before,
.wa-float-btn::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: 50%;
  background: rgba(37, 211, 102, .55);
  z-index: -1;
  animation: wa-ring 2.6s ease-out infinite;
}
.wa-float-btn::after { animation-delay: 1.3s; }
.wa-float-label {
  padding: 10px 14px;
  border: 1px solid #2c2c2c;
  border-radius: 999px;
  background: #111;
  color: #fff;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: .02em;
  box-shadow: 0 8px 24px rgba(0, 0, 0, .35);
  transform-origin: right center;
  animation: wa-pop 4.8s ease-in-out infinite;
}
.wa-float:hover .wa-float-btn {
  animation: none;
  background: #1ebe5d;
  transform: scale(1.08);
}
.wa-float:hover .wa-float-label { animation: none; opacity: 1; transform: none; }
@keyframes wa-bob {
  0%, 68%, 100% { transform: translateY(0) rotate(0); }
  76% { transform: translateY(-10px) rotate(-8deg); }
  84% { transform: translateY(0) rotate(6deg); }
  92% { transform: translateY(-4px) rotate(0); }
}
@keyframes wa-ring {
  0% { transform: scale(1); opacity: .65; }
  100% { transform: scale(1.7); opacity: 0; }
}
@keyframes wa-pop {
  0%, 8% { opacity: 0; transform: translateX(10px) scale(.9); }
  16%, 68% { opacity: 1; transform: none; }
  80%, 100% { opacity: 0; transform: translateX(10px) scale(.9); }
}
@media (prefers-reduced-motion: reduce) {
  .wa-float-btn,
  .wa-float-btn::before,
  .wa-float-btn::after,
  .wa-float-label { animation: none; }
  .wa-float-label { opacity: 1; transform: none; }
  .page-hero-photo { transform: none; }
}

.video-modal[hidden], .lightbox[hidden] { display: none; }
.video-modal, .lightbox {
  position: fixed;
  inset: 0;
  z-index: 200;
  display: grid;
  place-items: center;
}
.lightbox { background: rgba(0,0,0,.88); }
.video-modal {
  padding: 28px;
  background: rgba(0, 0, 0, .96);
  backdrop-filter: blur(14px);
}
body.video-open { overflow: hidden; }
body.video-open .wa-float,
body.video-open .to-top { opacity: 0; visibility: hidden; pointer-events: none; }
.video-backdrop { position: absolute; inset: 0; border: 0; padding: 0; background: transparent; cursor: pointer; }
.video-stage {
  position: relative;
  z-index: 1;
  width: fit-content;
  max-width: 100%;
  animation: videoFrameIn .28s ease;
}
.video-frame {
  width: min(960px, calc(100vw - 56px));
  aspect-ratio: 16 / 9;
  overflow: hidden;
  background: #000;
  border: 1px solid rgba(255,255,255,.14);
  border-radius: 16px;
  box-shadow: 0 28px 80px rgba(0,0,0,.55);
}
.video-frame.is-intrinsic {
  width: auto;
  height: auto;
  max-width: min(920px, calc(100vw - 56px));
  max-height: calc(100vh - 64px);
  aspect-ratio: auto;
}
.video-frame iframe,
.video-frame video { display: block; width: 100%; height: 100%; border: 0; background: #000; object-fit: contain; }
.video-frame iframe[hidden],
.video-frame video[hidden] { display: none; }
.video-close {
  position: absolute;
  top: 12px;
  right: 12px;
  z-index: 2;
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  padding: 0;
  border: 1px solid rgba(255,255,255,.22);
  border-radius: 50%;
  background: rgba(18,18,18,.78);
  color: #fff;
  cursor: pointer;
  backdrop-filter: blur(8px);
  transition: background .18s ease, border-color .18s ease, color .18s ease;
}
.video-close:hover { background: var(--lime); border-color: var(--lime); color: #111; }
.video-modal { animation: videoIn .22s ease; }
@keyframes videoIn { from { opacity: 0; } to { opacity: 1; } }
@keyframes videoFrameIn {
  from { opacity: 0; transform: translateY(12px) scale(.985); }
  to { opacity: 1; transform: none; }
}
@media (max-width: 640px) {
  .video-modal { padding: 16px; }
  .video-frame, .video-frame.is-intrinsic { border-radius: 12px; }
}
@media (prefers-reduced-motion: reduce) {
  .video-modal, .video-stage { animation: none; }
}
.lightbox img { max-width: min(1100px, calc(100% - 40px)); max-height: 86vh; z-index: 1; }

.admin-body { min-height: 100vh; }
.admin-bar { position: sticky; top: 0; z-index: 50; background: #000; border-bottom: 1px solid #222; }
.admin-bar-inner { display: flex; align-items: center; gap: 28px; max-width: 1480px; min-height: 68px; margin: 0 auto; padding: 0 32px; }
.admin-bar .logo { flex: 0 0 auto; }
.admin-bar .logo svg, .admin-bar .logo .logo-svg { display: block; height: 36px; width: auto; }
.admin-nav { display: flex; flex: 1; flex-wrap: wrap; align-items: center; gap: 2px; min-width: 0; }
.admin-nav > a, .admin-drop > summary { display: inline-flex; align-items: center; gap: 6px; padding: 9px 12px; color: #cfcfcf; font-size: 14px; font-weight: 500; white-space: nowrap; cursor: pointer; border-bottom: 2px solid transparent; }
.admin-nav > a:hover, .admin-drop > summary:hover { color: #fff; }
.admin-nav > a.is-active, .admin-drop > summary.is-active { color: var(--lime); border-bottom-color: var(--lime); }
.admin-drop { position: relative; }
.admin-drop > summary { list-style: none; }
.admin-drop > summary::-webkit-details-marker { display: none; }
.admin-nav .admin-drop > summary::after { content: ""; width: 6px; height: 6px; margin: -3px 0 0 2px; border-right: 1.5px solid currentColor; border-bottom: 1.5px solid currentColor; transform: rotate(45deg); transition: transform .2s ease; }
.admin-nav .admin-drop[open] > summary::after { margin-top: 3px; transform: rotate(-135deg); }
.admin-drop-menu { position: absolute; top: calc(100% + 6px); left: 0; z-index: 60; min-width: 200px; padding: 6px; background: #141414; border: 1px solid #2a2a2a; box-shadow: 0 18px 40px rgba(0, 0, 0, .5); }
.admin-drop-menu a { display: block; padding: 9px 12px; color: #ddd; font-size: 14px; }
.admin-drop-menu a:hover { background: #1f1f1f; color: #fff; }
.admin-drop-menu a.is-active { color: var(--lime); }
.admin-site-link { display: inline-flex; flex: 0 0 auto; align-items: center; gap: 8px; height: 36px; margin-left: auto; padding: 0 14px; border: 1px solid var(--lime); color: var(--lime); font-size: 13px; font-weight: 600; white-space: nowrap; transition: background .2s ease, color .2s ease; }
.admin-site-link:hover { background: var(--lime); color: #111; }
.admin-site-link + .admin-user { margin-left: -12px; }
.admin-user { flex: 0 0 auto; margin-left: auto; }
.admin-user > summary { gap: 10px; padding: 6px 4px; border-bottom: 0; }
.admin-user .admin-drop-menu { left: auto; right: 0; }
.admin-avatar { display: grid; place-items: center; width: 34px; height: 34px; border-radius: 50%; background: var(--lime); color: #111; font-weight: 800; font-size: 15px; }
.login-logo { display: flex; justify-content: center; margin-bottom: 8px; }
.login-logo .logo svg, .login-logo .logo .logo-svg { height: 64px; }
.admin-main { max-width: 1480px; margin: 0 auto; padding: 32px; }
.admin-table { width: 100%; border-collapse: collapse; }
.admin-table th, .admin-table td { padding: 10px 8px; border-bottom: 1px solid #2a2a2a; text-align: left; vertical-align: top; }
.admin-note { padding: 12px 14px; background: #1b1b1b; border-left: 3px solid var(--lime); }
.login-wrap { min-height: 100vh; display: grid; place-items: center; padding: 24px; }
.login-card { width: min(420px, 100%); padding: 32px; background: #161616; border: 1px solid #2a2a2a; }
.admin-main h1 { font-size: 34px; font-weight: 800; letter-spacing: -.03em; }
.admin-main h2 { margin-bottom: 12px; font-size: 16px; font-weight: 700; }
.admin-who { color: #9a9a9a; font-size: 11px; line-height: 1.3; text-align: left; }
.admin-who strong { display: block; color: #fff; font-size: 13px; }
.admin-kicker { margin-top: 6px; color: #9a9a9a; font-size: 13px; }
.admin-top { display: flex; justify-content: space-between; gap: 16px; align-items: flex-end; margin-bottom: 22px; }
.admin-top h1 { margin: 0; }
.admin-actions { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; }
.admin-actions .btn, .admin-actions form { margin: 0; }
.admin-main .btn { min-width: 0; height: 42px; margin-top: 16px; padding: 0 16px; }
.admin-actions .btn, .admin-inline .btn, .admin-top > .btn { margin-top: 0; }
.nav-count { display: inline-block; margin-left: 8px; padding: 0 6px; background: var(--lime); color: #111; font-size: 11px; font-weight: 700; line-height: 18px; }
.admin-nav .nav-count { margin-left: 2px; }
.stat-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 12px; }
.stat-card { background: #161616; border: 1px solid #2a2a2a; padding: 16px 16px 14px; }
.stat-card span { display: block; color: #9a9a9a; font-size: 12px; font-weight: 600; letter-spacing: .06em; text-transform: uppercase; }
.stat-card strong { display: block; margin-top: 8px; font-size: 30px; font-weight: 800; line-height: 1; }
.stat-card em { display: block; margin-top: 8px; color: #b7b7b7; font-style: normal; font-size: 12px; }
.stat-card.is-live strong { color: var(--lime); }
.admin-live { display: flex; align-items: center; gap: 8px; margin: 0; color: #ddd; }
.admin-live i { width: 8px; height: 8px; border-radius: 50%; background: #555; display: block; }
.admin-live.is-on i { background: var(--lime); animation: livepulse 1.8s infinite; }
@keyframes livepulse {
  70% { box-shadow: 0 0 0 8px rgba(248, 112, 0, 0); }
  100% { box-shadow: 0 0 0 0 rgba(248, 112, 0, 0); }
}
.admin-block { margin-top: 26px; }
.admin-split { display: grid; grid-template-columns: 1.2fr .8fr; gap: 18px; margin-top: 22px; }
.admin-panel { background: #161616; border: 1px solid #2a2a2a; padding: 16px; }
.admin-panel h2 { margin-top: 0; }
.bar-chart { display: flex; align-items: stretch; gap: 8px; height: 168px; margin-top: 14px; }
.bar-col { flex: 1; min-width: 0; display: flex; flex-direction: column; }
.bar-fill { flex: 1; display: flex; align-items: flex-end; }
.bar-fill b { display: block; width: 100%; min-height: 2px; background: var(--lime); }
.bar-col > span { height: 16px; margin-top: 6px; color: #9a9a9a; font-size: 10px; text-align: center; }
.bar-chart.is-hours { height: 112px; gap: 3px; overflow-x: auto; }
.bar-chart.is-hours .bar-col { min-width: 18px; }
.admin-feed li { display: grid; grid-template-columns: 110px 1fr auto; gap: 10px; padding: 8px 0; border-bottom: 1px solid #2a2a2a; font-size: 13px; }
.admin-feed time { color: #9a9a9a; }
.admin-scroll { overflow-x: auto; }
.admin-table tr.is-unread td { background: #1c140e; }
.admin-inline { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; }
.admin-inline form { margin: 0; }
.admin-back { color: #ddd; }
.admin-back:hover { color: var(--lime); }
.admin-inline input { width: 100%; margin: 8px 0; padding: 8px 10px; background: #111; border: 1px solid #2a2a2a; color: inherit; }
.admin-top.is-tight { align-items: center; margin-bottom: 14px; }
.admin-top.is-tight h2 { margin: 0; }
.range-tabs { display: flex; border: 1px solid #2a2a2a; }
.range-tabs a { padding: 7px 14px; color: #b7b7b7; font-size: 13px; font-weight: 600; }
.range-tabs a + a { border-left: 1px solid #2a2a2a; }
.range-tabs a:hover { color: #fff; }
.range-tabs a.is-active { background: var(--lime); color: #111; }
.counter-strip { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); background: #161616; border: 1px solid #2a2a2a; }
.counter-strip > div { padding: 16px; }
.counter-strip > div + div { border-left: 1px solid #2a2a2a; }
.counter-strip span { display: block; color: #9a9a9a; font-size: 12px; font-weight: 600; letter-spacing: .06em; text-transform: uppercase; }
.counter-strip strong { display: block; margin-top: 8px; font-size: 30px; font-weight: 800; line-height: 1; font-variant-numeric: tabular-nums; }
.counter-strip em { display: block; margin-top: 8px; color: #b7b7b7; font-style: normal; font-size: 12px; }
.admin-table.is-compact th, .admin-table.is-compact td { padding: 7px 6px; font-size: 13px; }
.admin-table th { color: #9a9a9a; font-size: 12px; font-weight: 600; letter-spacing: .04em; text-transform: uppercase; }
.page-counter td { vertical-align: middle; }
.page-counter small { display: block; color: #7d7d7d; font-size: 11px; }
.meter-cell { min-width: 180px; font-variant-numeric: tabular-nums; }
.page-counter-cols.is-split { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 0 32px; align-items: start; }
.page-counter th.is-num, .page-counter td.is-num { width: 72px; text-align: right; font-variant-numeric: tabular-nums; }
.page-counter .meter-cell { width: 170px; min-width: 170px; }
.page-counter .meter { width: 90px; }
.meter { display: inline-block; width: 110px; height: 6px; margin-right: 10px; background: #242424; vertical-align: middle; }
.meter b { display: block; height: 100%; background: var(--lime); }
.admin-top .admin-live { display: inline-flex; padding: 8px 14px; background: #161616; border: 1px solid #2a2a2a; border-radius: 999px; font-size: 13px; }
.dash-section { margin-top: 36px; }
.dash-head { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-end; gap: 10px 16px; margin-bottom: 14px; padding-bottom: 12px; border-bottom: 1px solid #2a2a2a; }
.admin-main .dash-head h2 { margin: 0; color: #fff; font-size: 13px; letter-spacing: .1em; text-transform: uppercase; }
.dash-head p { margin: 0; color: #8a8a8a; font-size: 12px; }
.dash-head > div p { margin-top: 4px; }
.dash-grid { display: grid; grid-template-columns: minmax(0, 2fr) minmax(0, 1fr); gap: 18px; align-items: start; }
.dash-stack { display: grid; gap: 18px; }
.dash-gap { margin-top: 18px; }
.admin-split.is-even { grid-template-columns: 1fr 1fr; align-items: start; margin-top: 18px; }
.admin-table td.is-dim { color: #8a8a8a; }
.page-counter .nav-count { margin-left: 0; }
.admin-note.is-muted { border-left-color: #3a3a3a; color: #9a9a9a; font-size: 13px; }
.stat-grid.is-six { grid-template-columns: repeat(6, minmax(0, 1fr)); }
.stat-card.is-compact strong { font-size: 26px; }
a.stat-card { color: inherit; transition: border-color .2s ease, background-color .2s ease; }
a.stat-card:hover { border-color: #444; background: #1a1a1a; }
.stat-card.is-alert { border-color: var(--lime); }
.stat-card.is-alert em { color: var(--lime); }
.settings-section { scroll-margin-top: 90px; }
.settings-form > .settings-section:first-of-type { margin-top: 0; }
.settings-grid { columns: 340px; column-gap: 18px; }
.settings-card { break-inside: avoid; margin-bottom: 18px; padding: 18px; }
.settings-card .admin-kicker { margin: -6px 0 14px; }
.settings-card.is-pairs .admin-fields { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 2fr); gap: 12px; }
.settings-card.is-pairs .admin-fields label { margin: 0; }
.settings-save { position: sticky; bottom: 0; z-index: 20; display: flex; justify-content: flex-end; align-items: center; gap: 16px; margin: 28px -32px -32px; padding: 14px 32px; background: rgba(0, 0, 0, .92); border-top: 1px solid #2a2a2a; }
.settings-save span { color: #8a8a8a; font-size: 13px; }
.admin-main .settings-save .btn { padding: 0 28px; }
.admin-main [hidden] { display: none !important; }
.admin-main .admin-panel h3 { margin: 0 0 14px; color: #fff; font-size: 15px; font-weight: 700; line-height: 1.35; }
.admin-main .admin-panel h3 .nav-count { vertical-align: 2px; }
.admin-top .admin-back { display: inline-block; margin-bottom: 6px; font-size: 13px; }
.admin-top > div { min-width: 0; }
.admin-top > .btn { flex: 0 0 auto; white-space: nowrap; }
.admin-top .admin-kicker { margin: 6px 0 0; }
.admin-fields label { margin-bottom: 12px; color: #b7b7b7; font-size: 13px; }
.admin-fields label:last-child { margin-bottom: 0; }
.admin-fields input, .admin-fields textarea, .admin-fields select { padding: 10px 12px; color: #fff; font-size: 14px; }
.admin-fields textarea { min-height: 110px; line-height: 1.55; }
.admin-fields textarea.is-mid { min-height: 180px; }
.admin-fields textarea.is-tall { min-height: 320px; }
.admin-fields textarea.is-xtall { min-height: 560px; }
.admin-fields .field-row { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; margin-bottom: 12px; }
.admin-fields .field-row label { margin: 0; }
.admin-fields .field-check { display: flex; gap: 10px; align-items: center; color: #ddd; cursor: pointer; }
.admin-fields .field-check input { width: 18px; height: 18px; margin: 0; padding: 0; accent-color: var(--lime); }
.admin-main .btn.is-primary { border-color: var(--lime); background: var(--lime); color: #111; }
.admin-main .btn.is-primary:hover { filter: brightness(1.1); }
.admin-main .btn.is-small { height: 34px; margin-top: 0; padding: 0 12px; font-size: 11px; letter-spacing: .08em; }
.admin-main .btn.is-danger:hover { border-color: #e5484d; color: #e5484d; }
.admin-main .btn.is-block { width: 100%; }
.admin-main .admin-fields > .btn:last-child { margin-top: 6px; }
.admin-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(min(280px, 100%), 1fr)); gap: 18px; align-items: start; }
.admin-grid.is-narrow { grid-template-columns: repeat(auto-fill, minmax(min(210px, 100%), 1fr)); }
.admin-grid.is-wide { grid-template-columns: repeat(auto-fill, minmax(min(380px, 100%), 1fr)); }
.admin-grid.is-fit { grid-template-columns: repeat(auto-fit, minmax(min(280px, 100%), 1fr)); }
.plan-card { display: flex; flex-direction: column; height: 100%; }
.plan-card.is-featured { border-color: var(--lime); }
.plan-head { display: flex; justify-content: space-between; align-items: center; gap: 10px; }
.admin-main .plan-head h3 { margin: 0; }
.plan-price { margin: 12px 0 8px; color: #fff; font-size: 30px; font-weight: 800; line-height: 1; }
.plan-price small { color: #9a9a9a; font-size: 14px; font-weight: 500; }
.plan-features { margin: 12px 0 0; padding: 12px 0 0; border-top: 1px solid #242424; list-style: none; color: #cfcfcf; font-size: 13px; }
.plan-features li { position: relative; padding: 3px 0 3px 16px; }
.plan-features li::before { content: ""; position: absolute; top: 10px; left: 2px; width: 6px; height: 6px; background: var(--lime); }
.admin-modal.is-medium { width: min(640px, calc(100% - 32px)); }
.admin-layout { display: grid; grid-template-columns: minmax(0, 1fr) 360px; gap: 18px; align-items: start; }
.admin-side { position: sticky; top: 88px; display: grid; gap: 14px; }
.admin-main .admin-side > .btn { margin-top: 0; height: 48px; }
.admin-narrow { max-width: 760px; }
.admin-narrow.is-small { max-width: 560px; }
.admin-panel.item-card { display: flex; flex-direction: column; height: 100%; padding: 0; overflow: hidden; color: inherit; transition: border-color .2s ease, transform .2s ease; }
a.item-card:hover { border-color: var(--lime); transform: translateY(-2px); }
.item-thumb { display: block; width: 100%; aspect-ratio: 16 / 10; object-fit: cover; background: #111; }
.item-thumb.is-portrait { aspect-ratio: 4 / 5; object-position: top; }
.item-thumb.is-square { aspect-ratio: 1; }
.item-body { display: flex; flex: 1; flex-direction: column; gap: 6px; padding: 14px 16px 16px; }
.item-body.is-tight { padding: 10px 12px 12px; }
.admin-main .item-body h3 { margin: 0; font-size: 15px; }
.item-body.is-tight h3 { font-size: 13px; }
.item-meta { color: var(--lime); font-size: 11px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; overflow-wrap: anywhere; }
.item-meta.is-code { font-family: ui-monospace, Consolas, monospace; font-weight: 500; letter-spacing: 0; text-transform: none; }
.item-text { display: -webkit-box; margin: 0; overflow: hidden; color: #9a9a9a; font-size: 13px; line-height: 1.5; -webkit-line-clamp: 3; -webkit-box-orient: vertical; }
.item-link { margin-top: auto; padding-top: 6px; color: var(--lime); font-size: 13px; font-weight: 600; }
.item-actions { display: flex; flex-wrap: wrap; gap: 8px; margin-top: auto; padding-top: 12px; }
.item-actions form { margin: 0; }
.admin-rows { list-style: none; margin: 0; padding: 0; }
.admin-rows li { display: flex; gap: 16px; align-items: flex-start; padding: 14px 0; border-top: 1px solid #242424; }
.admin-rows li:first-child { padding-top: 0; border-top: 0; }
.admin-rows .row-main { flex: 1; min-width: 0; }
.admin-rows strong { display: block; color: #fff; font-size: 14px; line-height: 1.4; }
.admin-rows .row-sub { color: #8a8a8a; font-weight: 500; }
.admin-rows p { display: -webkit-box; margin: 4px 0 0; overflow: hidden; color: #9a9a9a; font-size: 13px; line-height: 1.5; -webkit-line-clamp: 2; -webkit-box-orient: vertical; }
.admin-rows .item-actions { flex: 0 0 auto; margin: 0; padding: 0; }
.admin-filter { display: block; width: 100%; margin: 0 0 14px; padding: 10px 12px; background: #111; border: 1px solid #2a2a2a; color: #fff; font: inherit; font-size: 14px; }
.admin-filter:focus { border-color: var(--lime); outline: 0; }
.admin-filter.is-inline { width: 280px; margin: 0; }
.media-preview { display: block; width: 100%; aspect-ratio: 16 / 10; margin-bottom: 12px; object-fit: cover; background: #111; border: 1px solid #2a2a2a; }
.media-preview.is-portrait { aspect-ratio: 4 / 5; object-position: top; }
.media-preview.is-large { aspect-ratio: auto; max-height: 72vh; margin: 0; object-fit: contain; }
.media-preview[hidden] { display: none; }
.admin-fields input[type="file"] { padding: 8px 10px; color: #b7b7b7; font-size: 13px; cursor: pointer; }
.admin-fields input[type="file"]::file-selector-button { margin-right: 10px; padding: 6px 12px; background: #222; border: 1px solid #333; color: #fff; font: inherit; cursor: pointer; }
.admin-fields label .is-dim { color: #7d7d7d; font-size: 12px; }
.item-thumb-link { display: block; }
.admin-main .item-body h3 a { color: inherit; }
.admin-main .item-body h3 a:hover { color: var(--lime); }
.admin-top .admin-actions .admin-filter.is-inline { flex: 0 1 280px; }
.admin-empty { margin: 0; padding: 32px; color: #9a9a9a; text-align: center; background: #161616; border: 1px dashed #2a2a2a; }
.message-card { display: flex; flex-direction: column; height: 100%; }
.message-card.is-unread { border-color: var(--lime); background: #1c140e; }
.message-head { display: flex; justify-content: space-between; align-items: baseline; gap: 10px; margin-bottom: 10px; }
.message-head strong { color: #fff; font-size: 15px; }
.message-head time { flex: 0 0 auto; color: #7d7d7d; font-size: 12px; }
.admin-main .message-card h3 { margin-bottom: 8px; font-size: 14px; }
.message-body { max-height: 220px; margin: 0; overflow: auto; color: #ddd; font-size: 14px; line-height: 1.6; overflow-wrap: anywhere; }
.message-contact { display: flex; flex-wrap: wrap; gap: 6px 16px; margin-top: 12px; font-size: 13px; }
.message-contact a { color: var(--lime); overflow-wrap: anywhere; }
.subscriber-list { list-style: none; margin: 0; padding: 0; columns: 300px; column-gap: 28px; }
.subscriber-list li { display: flex; justify-content: space-between; gap: 12px; padding: 9px 0; border-bottom: 1px solid #222; font-size: 14px; break-inside: avoid; }
.subscriber-list a { min-width: 0; overflow: hidden; color: #fff; text-overflow: ellipsis; white-space: nowrap; }
.subscriber-list a:hover { color: var(--lime); }
.subscriber-list time { flex: 0 0 auto; color: #7d7d7d; font-size: 12px; }
.admin-help dl { display: grid; grid-template-columns: auto 1fr; gap: 8px 12px; margin: 0; font-size: 13px; }
.admin-help dt { color: #9a9a9a; }
.admin-help dd { margin: 0; }
.admin-help code { padding: 1px 6px; background: #0e0e0e; border: 1px solid #2a2a2a; color: var(--lime); font-size: 12px; }
.admin-modal { width: min(520px, calc(100% - 32px)); max-height: calc(100vh - 48px); padding: 0; background: #161616; border: 1px solid #2a2a2a; color: var(--ink); }
.admin-modal::backdrop { background: rgba(0, 0, 0, .72); backdrop-filter: blur(2px); }
.admin-modal[open] { animation: admin-modal-in .18s ease-out; }
.admin-modal > form { padding: 22px 24px 24px; }
.admin-modal-head { display: flex; justify-content: space-between; align-items: center; gap: 16px; margin: -4px 0 16px; }
.admin-main .admin-modal-head h2 { margin: 0; font-size: 18px; }
.admin-modal-close { width: 34px; height: 34px; padding: 0; background: none; border: 1px solid #2a2a2a; color: #b7b7b7; font-size: 22px; line-height: 1; cursor: pointer; }
.admin-modal-close:hover { border-color: var(--lime); color: var(--lime); }
.admin-modal .form input, .admin-modal .form textarea, .admin-modal .form select { background: #111; }
.admin-modal .form input:focus, .admin-modal .form textarea:focus, .admin-modal .form select:focus { border-color: var(--lime); outline: 0; }
.admin-modal { overflow: auto; }
.admin-modal.is-wide { width: min(1040px, calc(100% - 32px)); }
.admin-modal-grid { display: grid; grid-template-columns: minmax(0, 1.5fr) minmax(0, 1fr); gap: 20px; }
.admin-modal .media-preview { aspect-ratio: 16 / 9; }
.admin-modal .media-preview.is-portrait { aspect-ratio: 4 / 5; }
.admin-main .admin-fields-title { margin: 18px 0 10px; padding-top: 14px; border-top: 1px solid #242424; font-size: 14px; }
.admin-fields input[type="file"] { padding: 9px 10px; color: #b7b7b7; font-size: 13px; cursor: pointer; }
.admin-modal .admin-note, .admin-modal .admin-kicker { margin: 0 0 16px; }
.admin-modal-foot { display: flex; justify-content: flex-end; gap: 10px; margin-top: 22px; }
.admin-main .admin-modal-foot .btn { margin-top: 0; }
@keyframes admin-modal-in { from { opacity: 0; transform: translateY(10px); } }
@media (max-width: 1180px) {
  .stat-grid.is-six { grid-template-columns: repeat(3, minmax(0, 1fr)); }
}
@media (max-width: 980px) {
  .dash-grid { grid-template-columns: 1fr; }
  .counter-strip { grid-template-columns: 1fr 1fr; }
  .counter-strip > div:nth-child(3) { border-left: 0; }
  .counter-strip > div:nth-child(n+3) { border-top: 1px solid #2a2a2a; }
  .admin-top.is-tight .range-tabs { margin-top: 12px; }
  .admin-bar-inner { flex-wrap: wrap; gap: 0 16px; padding: 10px 16px 0; }
  .admin-nav { order: 3; flex: 1 0 100%; margin: 6px -4px 0; }
  .admin-nav > a, .admin-nav .admin-drop > summary { padding: 9px 8px; font-size: 13px; }
  .admin-user .admin-who { display: none; }
  .stat-grid, .admin-split { grid-template-columns: 1fr 1fr; }
  .admin-top { display: block; }
  .admin-top .admin-live, .admin-top .admin-actions, .admin-top > .btn { margin-top: 14px; }
  .admin-top > .range-tabs { display: inline-flex; margin-top: 14px; }
  .admin-top > .admin-filter.is-inline { width: 100%; margin-top: 14px; }
  .admin-top .admin-actions .admin-filter.is-inline { flex: 1 1 200px; width: auto; }
  .page-counter-cols.is-split { grid-template-columns: 1fr; }
  .page-counter-cols.is-split > div + div thead { display: none; }
  .admin-layout { grid-template-columns: 1fr; }
  .admin-side { position: static; }
  .admin-modal-grid { grid-template-columns: 1fr; }
}
@media (max-width: 640px) {
  .stat-grid, .admin-split, .admin-split.is-even, .admin-feed li, .counter-strip { grid-template-columns: 1fr; }
  .stat-grid, .stat-grid.is-six { grid-template-columns: 1fr 1fr; }
  .counter-strip > div + div { border-left: 0; border-top: 1px solid #2a2a2a; }
  .range-tabs { width: 100%; }
  .range-tabs a { flex: 1; text-align: center; padding: 7px 4px; }
  .admin-main { padding: 22px 16px 40px; }
  .admin-top > .range-tabs { display: flex; }
  .settings-save { margin: 24px -16px -40px; padding: 12px 16px; }
  .settings-save span { display: none; }
  .admin-main .settings-save .btn { flex: 1; }
  .admin-fields .field-row { grid-template-columns: 1fr; }
  .admin-rows li { flex-direction: column; gap: 10px; }
  .admin-grid.is-narrow { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
}
@media (prefers-reduced-motion: reduce) {
  .admin-live.is-on i { animation: none; }
}

@media (max-width: 980px) {
  body.nav-open { overflow: hidden; }
  body.nav-open .site-header { z-index: 70; }
  body.nav-open .wa-float,
  body.nav-open .to-top { opacity: 0; visibility: hidden; pointer-events: none; }
  .logo, .nav-toggle { position: relative; z-index: 2; }
  .nav-toggle { display: grid; place-items: center; }
  .nav-backdrop {
    display: block;
    position: fixed;
    inset: 0;
    z-index: 40;
    border: 0;
    padding: 0;
    background: rgba(0, 0, 0, .62);
    backdrop-filter: blur(8px);
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
    transition: opacity .35s ease, visibility 0s linear .35s;
  }
  body.nav-open .nav-backdrop {
    opacity: 1;
    visibility: visible;
    pointer-events: auto;
    transition: opacity .35s ease, visibility 0s;
  }
  .nav {
    position: fixed;
    z-index: 60;
    top: 72px;
    right: 0;
    bottom: 0;
    display: flex;
    flex-direction: column;
    width: min(420px, 100%);
    padding: 8px max(22px, env(safe-area-inset-right)) max(24px, env(safe-area-inset-bottom)) max(22px, env(safe-area-inset-left));
    overflow: auto;
    overscroll-behavior: contain;
    background:
      linear-gradient(var(--lime), var(--lime)) left top / 2px 100% no-repeat,
      #0c0c0c;
    box-shadow: -28px 0 70px rgba(0, 0, 0, .45);
    transform: translateX(104%);
    visibility: hidden;
    pointer-events: none;
    transition: transform .42s cubic-bezier(.22, 1, .36, 1), visibility 0s linear .42s;
  }
  body.nav-open .nav {
    transform: none;
    visibility: visible;
    pointer-events: auto;
    transition: transform .42s cubic-bezier(.22, 1, .36, 1), visibility 0s;
  }
  .nav > ul {
    display: flex;
    flex-direction: column;
    align-items: stretch;
    width: 100%;
    gap: 0;
  }
  .split, .trial-grid, .footer-grid, .detail, .contact-grid, .trainer-grid, .price-grid, .admin-body, .article-layout { display: block; }
  .trial-grid { min-height: 0; padding: 64px 0; }
  .trial-copy { padding-right: 0; border-right: 0; }
  .quotes { padding-left: 0; margin-top: 40px; }
  .trial-copy .btn, .quote-nav { margin-top: 28px; padding-top: 0; }
  .nav > ul > li > a {
    display: flex;
    justify-content: flex-start;
    width: 100%;
    min-height: 56px;
    padding: 8px 2px;
    font-size: 18px;
    font-weight: 600;
    letter-spacing: -.01em;
    border-bottom: 1px solid #242424;
  }
  .nav > ul > li > a.is-active { color: var(--lime); }
  .has-sub > a::after {
    width: 8px;
    height: 8px;
    margin-left: auto;
    border: 0;
    border-right: 1.5px solid currentColor;
    border-bottom: 1.5px solid currentColor;
    transform: rotate(45deg) translateY(-3px);
    transition: transform .25s ease;
  }
  .has-sub.is-open > a::after { transform: rotate(-135deg) translateY(-1px); }
  .has-sub ul {
    position: static;
    min-width: 0;
    margin: 0 0 8px;
    padding: 6px 8px 8px 12px;
    border: 0;
    border-radius: 12px;
    background: #161616;
    opacity: 1;
    visibility: visible;
    transform: none;
    display: none;
  }
  .has-sub.is-open > ul { display: block; }
  .has-sub ul a {
    min-height: 44px;
    padding: 8px 8px;
    color: #d5d5d5;
    font-size: 15px;
    font-weight: 500;
  }
  .nav-foot {
    display: flex;
    flex-direction: column;
    align-items: stretch;
    gap: 12px;
    width: 100%;
    margin-top: auto;
    padding-top: 22px;
    border-top: 1px solid #242424;
  }
  .nav-foot .btn {
    width: 100%;
    margin-top: 0;
    background: var(--lime);
    border-color: var(--lime);
    color: #111;
  }
  .nav-foot .btn:hover { background: #fff; border-color: #fff; }
  .nav-phone {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2px;
    width: 100%;
    min-height: 56px;
    justify-content: center;
    color: #fff;
    text-align: center;
  }
  .nav-phone span {
    color: #9a9a9a;
    font-size: 11px;
    font-weight: 700;
    letter-spacing: .18em;
    text-transform: uppercase;
  }
  .nav-phone strong { font-size: 16px; font-weight: 600; }
  body.nav-open .nav > ul > li,
  body.nav-open .nav-foot {
    animation: navItemIn .46s cubic-bezier(.22, 1, .36, 1) both;
  }
  body.nav-open .nav > ul > li:nth-child(1) { animation-delay: .05s; }
  body.nav-open .nav > ul > li:nth-child(2) { animation-delay: .08s; }
  body.nav-open .nav > ul > li:nth-child(3) { animation-delay: .11s; }
  body.nav-open .nav > ul > li:nth-child(4) { animation-delay: .14s; }
  body.nav-open .nav > ul > li:nth-child(5) { animation-delay: .17s; }
  body.nav-open .nav > ul > li:nth-child(6) { animation-delay: .2s; }
  body.nav-open .nav > ul > li:nth-child(7) { animation-delay: .23s; }
  body.nav-open .nav > ul > li:nth-child(8) { animation-delay: .26s; }
  body.nav-open .nav-foot { animation-delay: .3s; }
  .class-grid, .trainer-grid, .price-grid, .video-grid { grid-template-columns: 1fr 1fr; }
  .trainer-grid.is-four {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 14px;
  }
  .post-grid { grid-template-columns: 1fr 1fr; gap: 16px; }
  .post-track { gap: 16px; }
  .post-track .post-card { flex-basis: calc((100% - 16px) / 2); max-width: none; }
  .post-card { min-width: 0; max-width: 100%; }
  .gallery-grid { grid-template-columns: 1fr 1fr; }
  .price-card.is-featured { transform: none; margin: 16px 0; }
  .footer-grid > * + *, .split > * + *, .detail > * + *, .contact-grid > * + *, .article-layout > * + * { margin-top: 28px; }
  .article-side { position: static; }
  .site-header { padding: 0 16px; }
  .site-footer .logo svg, .site-footer .logo .logo-svg { height: 36px; }
  .about-photo::before { display: none; }
  .footer-bar .container { display: block; }
}
@keyframes navItemIn {
  from { opacity: 0; transform: translateY(12px); }
  to { opacity: 1; transform: none; }
}
@media (prefers-reduced-motion: reduce) {
  .nav, .nav-backdrop, .nav-toggle span, .has-sub > a::after { transition: none; }
  body.nav-open .nav > ul > li,
  body.nav-open .nav-foot { animation: none; }
}
@media (max-width: 640px) {
  .trainer-grid, .price-grid, .video-grid, .gallery-grid, .stats { grid-template-columns: 1fr; }
  .trainer-grid.is-four {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 10px;
  }
  .trainer-grid.is-four .trainer-card div { padding: 10px 10px 14px; }
  .trainer-grid.is-four .trainer-card h3 { margin: 6px 0; font-size: 16px; }
  .trainer-grid.is-four .trainer-card span { font-size: 11px; letter-spacing: .04em; }
  .trainer-grid.is-four .trainer-card p { font-size: 12px; -webkit-line-clamp: 2; }
  .class-grid { grid-template-columns: 1fr 1fr; gap: 14px; }
  .post-grid { grid-template-columns: 1fr; gap: 16px; }
  .post-grid .post-card .cat {
    white-space: normal;
    overflow: visible;
    text-overflow: unset;
  }
  .post-grid .post-card h3 { font-size: 18px; }
  .post-grid .post-card .meta { padding: 14px 14px 18px; }
  .post-grid .post-card .meta p {
    display: block;
    margin-top: 8px;
    font-size: 14px;
    line-height: 1.5;
    -webkit-line-clamp: unset;
    overflow: visible;
  }
  .post-track { gap: 10px; }
  .post-track .post-card { flex-basis: calc((100% - 10px) / 2); }
  .post-slider-btn { width: 36px; height: 36px; top: 34%; }
  .post-slider-btn.is-prev { left: 4px; }
  .post-slider-btn.is-next { right: 4px; }
  .post-card { overflow: hidden; }
  .post-card .media { aspect-ratio: 4 / 3; }
  .date-badge {
    top: 6px;
    left: 6px;
    width: 38px;
    padding: 4px 0 3px;
  }
  .date-badge b { font-size: 14px; }
  .date-badge span { font-size: 8px; letter-spacing: .04em; }
  .post-card .meta { padding: 8px 8px 10px; }
  .post-card .cat {
    display: block;
    max-width: 100%;
    overflow: hidden;
    font-size: 10px;
    letter-spacing: .04em;
    line-height: 1.3;
    text-overflow: ellipsis;
    white-space: nowrap;
  }
  .post-card h3 {
    margin: 4px 0 0;
    font-size: 13px;
    line-height: 1.25;
    overflow-wrap: break-word;
  }
  .post-card .meta p {
    margin-top: 6px;
    font-size: 11px;
    line-height: 1.4;
    display: -webkit-box;
    -webkit-box-orient: vertical;
    -webkit-line-clamp: 3;
    overflow: hidden;
    overflow-wrap: break-word;
  }
  .class-card span { left: 8px; right: 8px; bottom: 14px; font-size: 14px; line-height: 1.25; }
  .class-card span::after { margin-top: 8px; }
  .container { width: min(var(--max), calc(100% - 32px)); }
  .page-hero h1 { font-size: 58px; }
  .page-hero.is-article h1 { font-size: 34px; }
}